redefine your physicality
redefine your physicality
THE PRACTICE
A Short video about the practice
GET A ONE ON ONE SESSION WITH A COACH.
Bring your practice to the next level
GET THE MOST OF IT WITH OUR WORKSHOPS
GROUP CLASSES
GROUP CLASSES
PLANS & PASSES
PLANS & PASSES
1 Single Class
5 ClassES
*Duration : 1h30 to 2h
10 classes
*Duration : 1h30 to 2h
20 ClassES
20 ClassES
*Duration : 1h30 to 2h
GET A Free 30-minute consultation call
GET A Free 30-minute consultation call
ONLINE COACHING
ONLINE COACHING
GET A Free 30-minute consultation call
GET A Free 30-minute consultation call
TESTIMONIALS
TESTIMONIALS
Freddy Sulbaran
When it comes to training there is nothing that I love more than playful games. MVMT Montreal introduced me to The Movement Culture. I quickly find out there is nothing Tedious about it. I'm in love. It has improved my posture, energy, my range of movement and strength. When you see them Move & Teach...you’d always like to see more!
Nick Yack
These guys will teach you how to move again! Been training for the last 18 years and yet constantly struggle with my range of motion and flexibility. I love the way Didier break down simple yet challenging patterns to train your body so you can learn to move, flow, and build strength where it counts. Just DO IT!
Oshrat David
MVMT Montreal is not just a place where you can move and practice, but an amazing community of great people. Didier Paré is an inspiration as a mover and he is so passionate about what he is doing that it is contagious. The minute you hear him talk about the movement practice his eyes light up and all you want to do is be a part of it. Movement Montreal has brought great things into my life such as mobility, balance, strength and so much more. If you want to have a full and complete workout, this is the place to begin with.
Ayla Tse
Kyril Doubson
I've been training and moving with MVMT for almost a year and I highly recommend it to everyone (yes, literally everyone, from athlete, performer, to sedentary office worker). I have learned a lot about the body from Didier, he is a patient and enthusiastic teacher. The work might be hard at first but it is well worth the sustained effort!
Todd Chi
Practicing with Didier was always such a pleasure, he gives clear instructions and keep it fun and energetic.
His passion for what he teaches, shines through him which spreads to the students.
I highly recommend training with MVMT Montreal.
Or Ilan
Learning from Didier was such a blessing to my life, surprising and inspiring. I am learning how to move in ways I didn't think of before and I have been doing Yoga and being physical in many different ways. His way of teaching is down to earth, they inspire you to try, to move, to play. I am looking forward to my next training with MVMT Montreal and to see how things evolve because this is what they do in constant motion and improvement and they will bring you to do the same if you just let them take you for the ride. Thank you for being so awesome and showing me that I can do more than I thought.
Mamoun Bennani
These guys know so much about the body and the mind and are generous in their teachings.
Keep up the good work !!
Étienne Fugère-Smith
Great teachers! It's very fun and challenging :)
Tarek El Hout
Didier is a passionate practitioner and a wise teacher.
He creates a warm atmosphere and is dedicated to pass on the best of his knowledge.
He will provide you with tools that will enhance your physicality and impact your life.
Training with MVMT Montreal not only improved my movement patterns, but even inspired me to become more creative in my own craft.
Julien Mathieu
I participated to my first class with MVMT Montreal a few days after my discovery of the Movement Culture,
which I found to be a revelation. When we join the team, we feel directly part of it and it is a lot of fun !
Didier is a great teacher and puts all his energy into his passion, which overflowed on me :)
I recommend this practice to everyone to improve themselves and live more in harmony with the body and their mental.
I spend each class surrounded by amazing people and I learn to be a child again every time.
Life is a big playground and MVMT Montreal is here to show it!
Frankie Sanglard
Just obsessed with movement since I met Didier and went to the first group class.
Do not miss the chance to try a class!